INTRODUCTION>>TASK>>PROCESS>>EVALUATION>>CONCLUSION>>CREDITS
Process
- To get started, you will need to go to https://www.livestrong.com/register/, and set up an account to monitor your goals and progress throughout this project.
- Once you have registered with LIVESTRONG, you will need to set a weight goal. CLICK HERE
- Utilizing the "My Plate" feature of LIVESTRONG, you will keep track of eating habits. CLICK HERE
- Using the "Calorie Tracker" feature, you will monitor your calorie intake. CLICK HERE
- You will also monitor your fitness throughout the project, and you will see this located at the bottom of the "My Plate" page. CLICK HERE *You can create your fitness plan in Word, Powerpoint, Smart Notebook, etc. It must have all of the following criteria included